Twist On A Classic: Vegan Shepherds Pie

I’ve got Delia’s Classic Christmas special playing on T.V.  Christmas cooking is taken seriously in the U.K.  Hers and Nigella are my favourite Holiday cooking specials to watch.  It’s been grey and rainy all day.  Today is Saturday, my husband woke at 4:15 am and went fishing at a river 1 hour and 1/2 hours…

Cauliflower and Potato Curry (Vegan)

The house is swirling with the scent of exotic spices.  Curry, Garam Masala, Ginger, I imagine this is what it smells like walking through a spice market in India.  We turned our clocks back this weekend and as I write it’s been dark out for more than an hour. I started my Christmas shopping today….

Vegan “Sushi” Nourish Bowls

Last week we watched the documentary The Game Changers, a film about  how consuming a plant based diet has helped enhance the performance of elite athletes from the NFL to MMA.  It reminded me how important it is to feed our bodies fuel for optimal health & stamina.  Food that won’t weigh us down but…

Thai Peanut Curry Chicken

Tonight I thought I’d share an old recipe I found in a binder where I used to keep all of my menu plans and dishes. This was before Pinterest where, at the click of a mouse you have any recipe at your disposal. It’s been really windy and rainy yesterday and today. Remnants I’ve heard,…

Autumn Equinox Salad With Homemade Candied Pecans.

Yesterday was sunny all day and still warm at 6pm.  I set the table on the patio and we enjoyed dinner Al Fresco with a bottle of organic apple cider made by a friend’s family on Saltspring Island. Tomorrow is the Autumn Equinox, first day of Fall.  I will be hosting 6 of our closest friends for…

Fall Is In The Air & My Quinoa Stuffed Cabbage Roll Recipe

August 26th,  a sunny Monday morning. I stepped outside and immediately felt it; Fall is coming.  Summer was relatively short this year on the coast.  We got a few days of heat-wave like weather then days of rain and sunshine.  Today though, it’s evident. The winds have switched, there’s a bite in the air and…

My Attempt At Persian Chelo-Kebab

One winter evening many years ago my sister called me and asked if I’d like to join her and a friend for Chelo-Kebab.  I had no idea what it was but she assured me it was delicious and that I had to try it.  They picked me up and we drove to the WestEnd of…